Mental health is a first-aid issue here’s why

Mental health is a first-aid issue here’s why

April 09, 2026 Matt Timmins

Watch the latest LinkedIn Live from St John Ambulance to learn why mental health first-aid provision is so much more than a workplace perk.

First-responder care is often associated with accidents or sudden medical emergencies. But as Lisa Sharman, St John Ambulance’s National Head of Education, Commercial Training, highlights in our latest LinkedIn Live event, mental health today is very much a first-aid issue, and one that’s as varied and complex as physical health.

Poor mental health in the workplace cost the UK economy £102 billion in 2023, AXA estimates.

Here’s what our panel of experts and employee first-aiders had to say about the need for businesses to recognise different mental health conditions and their impacts. This understanding is crucial for implementing a comprehensive and effective workplace health and wellbeing programme.

“One day we will just say ‘health’ and that will cover all the physical and mental conditions and symptoms people experience,” said Stephen Andrews, Mental Health First Aid Trainer at St John, acknowledging the existing gap in understanding and perception of first aid.

Several panellists noted that mental health was becoming a more frequent workplace first-aid concern.

Although the COVID-19 pandemic has increased awareness of mental health, they said, it has also introduced new organisational challenges, as people continue to adjust to changing work environments and expectations.

But it's not always easy to spot signs of worsening mental health that might signal underlying anxiety, stress or depression. These might range from absenteeism to presenteeism; from general quietness to avoiding IRL meetings or turning on teleconferencing cameras. Stephen explained how mental health first aiders can use St John’s DR EFG bespoke action plan to manage an emergency.

So, how can companies best support their workers’ mental health? Leaders need to be proactive rather than reactive, thinking about mental health all the way through the business, said Stephen – from placing a job ad to onboarding and beyond.

The panel concluded that while employees should be prepared for every mental health first-aid scenario, fostering a culture of collective responsibility – that acknowledges changes in people’s ‘normal’ – could help prevent these issues before they happen.

For more expert insights on mental health at work, watch the LinkedIn Live conversation here

View all mental health courses

Comments

Other Articles

Spotting Hidden Warning Signs for Mental Ill-Health
Spotting Hidden Warning Signs for Mental Ill-Health
Cara Sherratt

Spotting Hidden Warning Signs for Mental Ill-Health

This Mental Health Awareness Week, we want to help you take action. The Mental Health Foundation has chosen ‘Action’ as the theme for this year’s Mental Health Awareness Week because while awareness is vital, real change comes with action. They are asking people to engage in actions that promote good mental health ‘for yourself, for someone else, for all of us’. Even small actions can go a long way to helping people feel less powerless.

Read more
Take action with training this Mental Health Awareness Week
Take action with training this Mental Health Awareness Week
Nicole Vaughton

Take action with training this Mental Health Awareness Week

Next week, 11th-17th May, is Mental Health Awareness week. This year’s theme is ‘Action’ - for yourself, for someone else, for all of us. The Mental Health Foundation chose this year’s theme because while awareness is vital, the way we drive real change is through action, together.

Read more
Why mental health in the workplace matters: Liverpool City Council’s training in action
Why mental health in the workplace matters: Liverpool City Council’s training in action
Nicole Vaughton

Why mental health in the workplace matters: Liverpool City Council’s training in action

We know that promoting better mental health practices personally, in school, in the workplace, on social media and across all aspects of life is an increasingly important topic of discussion. We hear it in the media, we talk about it with our friends and family, workplaces say they’re implementing it to support staff – but what does that really mean in practice?

Read more
Breaking the Silence: Creative & relatable ways to start important mental health conversations at work
Breaking the Silence: Creative & relatable ways to start important mental health conversations at work
Cara Sherratt

Breaking the Silence: Creative & relatable ways to start important mental health conversations at work

When businesses and bosses foster an environment that prioritises mental well-being, as highly as physical well-being, they often end up with more productive teams, optimised outputs and positive work cultures. You may already be aware of the business benefits of creating a mental health-friendly workplace, but how do you begin to achieve this? It might seem like a daunting task in workplaces where there is a higher level of stigma, or a challenge to change mindsets in environments that have never previously implemented any support structures for mental health.

Read more