A cardiac arrest can happen suddenly, and knowing what to do could make a vital difference. From recognising the signs to starting CPR and using a defibrillator, refresh your knowledge so you feel ready to act.
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Most first aiders can remember the key skills they learned on their course. But when an emergency happens, confidence is just as important as knowledge. That's why we've refreshed our First Aid at Work training suite. The qualifications remain expert-led and HSE-compliant, but our learning experience has been redesigned to better reflect how people build confidence: through practice, realistic workplace scenarios and continuous feedback.
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This Save a Life September, we're asking you to go one step further. We’re aiming to teach 500,000 people life-saving skills and we want you to get involved! Help more people gain the knowledge you already have, whether that's a colleague, family member, friend or neighbour.
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Summer is one of the busiest times of year for outdoor events across England. Whether you're attending a local community fête, a sporting event, a music festival or a charity fundraiser, these occasions bring people together to enjoy shared experiences and create lasting memories. Here's why medical cover is an essential part of keeping people safe.
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Every summer, searches for first aid advice on heat exhaustion, sunburn and insect bites surge across the UK. With some NHS pages seeing traffic jump by over 200% during hot weather alerts, here are the most common first aid emergencies in summer and how to handle them.
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Half of UK adults get sunburnt each year – here’s how to recognise, treat and escalate it both at home and work.
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The UK has been placed under a red extreme heat warning this week, with temperatures expected to rise to 40 degrees in some areas, and many regions in England and Wales are experiencing temperatures within the 30s. With extreme heat during the day and then very warm nights, it will make it harder for our bodies to recover and cool down. And when temperatures reach this level, the risk of dehydration and heat exhaustion increases. Hot weather can affect anyone, even pets, but it can quickly become serious if we don’t take the right steps to stay cool and hydrated. By taking a few simple actions, you can protect yourself and look out for others during this heatwave.
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As temperatures rise during the summer months, many people head to beaches, rivers, lakes and reservoirs to cool down. However, while the weather may feel warm, the water itself can remain dangerously cold. As a first aider, here are some of the things to be aware of if you’re around water this summer and how to help if someone gets into difficulty.
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Every year in the UK, over 40,000 people experience an out-of-hospital cardiac arrest. When someone’s heart suddenly stops beating, every second counts. In those critical moments, having the right equipment in the right place can be the difference between life or death. But a defibrillator can only save a life if it’s working, accessible and ready to use.
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