Would you know how to save a life at work?

Would you know how to save a life at work?

April 09, 2026 Matt Timmins

Our latest LinkedIn Live explores the progress made in workplace health & safety, offering expert insights on first-aid best practice for different sectors.

Discover why workplace first aid makes the biggest difference

In our recent LinkedIn Live event, St John Ambulance brought together experts and employee first aiders to discuss the essential role of first aid and mental health support in today's workplace. The session highlighted practical steps for creating safer, more supportive environments and managing physical or mental health emergencies.

First aid is a critical element of any workplace health strategy, with more organisations increasingly aware of the need to support employee health. But how do they begin?

Here are the key takeaways from our panel on navigating physical health at work – from basic health and safety to saving a life.

Nothing helps first aiders learn like real-world examples, explained moderator Dr Ellie Cannon as she invited the panel to share their experiences. They discussed their different training paths and how it has boosted their confidence in managing first aid situations and providing effective assistance.

It’s vital, the panellists agreed, that companies have trained first aiders able to deal with different types of physical health scenarios at work – from cardiac events to injuries and existing conditions like epilepsy and asthma. They also emphasised the importance of recognising signs of sudden illness, such as using the FAST (Face, Arms, Speech, Time) test to quickly identify a stroke, and how to help someone experiencing a panic attack or mental health crisis.

Knowing how to cope in the critical minutes before an ambulance arrives is crucial for improving the health outcomes of people in need. Having access to the right equipment and recognising the correct medication, could be just as life-saving as performing CPR.

Sophie McKee, Welcome Host and First Aider at PwC, noted that keeping post-course skills up to date is now easier with the St John app. Andrew Bishop, Group Health, Safety & Compliance Manager at learned, added that tracking training internally helps maintain the necessary levels of first aid knowledge in-house.

But while the workplace has already come a long way from traditional health and safety set-ups, many businesses still struggle to grasp what first aid truly means.

This will vary from sector to sector, and the level of risk involved at work, added St John First Aid Trainer Alex Lawson-Turner. Office-based scenarios are likely to be relatively low risk on the physical front, while in construction businesses, for example, there is a much higher risk of injury and physical trauma.

But there is no one-size-fits-all workplace first aid strategy, she explained – that’s why St John Ambulance provides a range of packages that can be tailored to any company environment.

Missed the live event? Watch it back now to discover expert first aid insights that might one day help you save a life

Comments

Other Articles

Understanding Cold Water Shock: Staying Safe Around Open Water this Summer
Understanding Cold Water Shock: Staying Safe Around Open Water this Summer
Nicole Monk

Understanding Cold Water Shock: Staying Safe Around Open Water this Summer

As temperatures rise during the summer months, many people head to beaches, rivers, lakes and reservoirs to cool down. However, while the weather may feel warm, the water itself can remain dangerously cold. As a first aider, here are some of the things to be aware of if you’re around water this summer and how to help if someone gets into difficulty.

Read more
3 Lifesaving Places to Install a Defibrillator and How to Keep It Rescue-Ready
3 Lifesaving Places to Install a Defibrillator and How to Keep It Rescue-Ready
Nicole Vaughton

3 Lifesaving Places to Install a Defibrillator and How to Keep It Rescue-Ready

Every year in the UK, over 40,000 people experience an out-of-hospital cardiac arrest. When someone’s heart suddenly stops beating, every second counts. In those critical moments, having the right equipment in the right place can be the difference between life or death. But a defibrillator can only save a life if it’s working, accessible and ready to use.

Read more
Men's Health Week 2026
Men's Health Week 2026
Shivani Chumber

Men's Health Week 2026

When it comes to health, men are more likely to ignore the signs of ill health and carry on as normal. Whether it’s pushing through the pain, ignoring symptoms and hoping they go away or not putting themselves first. But being proactive and focusing on preventing signs and symptoms from worsening means a healthy mind and body. Because looking after your health isn’t a weakness, it’s one of the most important things you can do for yourself and for your loved ones.

Read more
First Aid at Work just got stronger: Life‑threatening bleeding training now included
First Aid at Work just got stronger: Life‑threatening bleeding training now included
Shivani Chumber

First Aid at Work just got stronger: Life‑threatening bleeding training now included

For the first time, both first aid training courses will include life-threatening bleeding control as a standard topic to learn. Equipping first aiders with the confidence in dealing with bleeding injuries, but with the practical skills in the most critical moments.

Read more