Mental Health Resources

Our mental health resources have been created to provide information on how to create and maintain a supportive workplace where employees can thrive.

Shop Mental Health Courses

Free guides, posters, checklists and information on mental health.

Mental Health Continuum

Compare our selection of mental health courses, to identify which best suits the needs of your organisations to help support mental health and wellbeing in the workplace.

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Managers guide: Managing wellbeing for remote workers

Discover how you can better support your teams to combat loneliness and isolation.

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Mental health first aider poster

Our free poster can highlight the mental health first aiders in your workplace or advertise dedicated mental health helplines.

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Workplace Mental Health & Wellbeing Checklist

Our free checklist includes the core mental health standards your organisation should follow to protect and support staff.

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Mental Health advice and info

Find all the organisations which offer mental health advice and support and their contact details.

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Absence planner

Our free absence planner can help you keep track of when your Mental Health First Aiders are on leave, as well as your First Aiders and Fire Marshals, to make sure you have the right cover.

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Mental health in the workplace guide

Find out more about the employer's duty of care and what things an organisation should consider to support mental health in the workplace.

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Workplace wellbeing policy guide

We’ve created a wellbeing policy guide and template that you can use as a framework to create an effective wellbeing policy for your workplace.

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Mental health risk assessment guide

Follow our guide to creating a company-wide stress risk assessment. Download our adaptable template to get started.

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Signs that someone may be experiencing poor mental health

Discover signs that someone may be experiencing poor mental health and how to respond to those who may be experiencing mental health difficulties.

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Mental Health Advocate e-mail signature

Download and add this image to your email signature as a mental health advocate to let others in your workplace know they can approach you to talk.

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Mental Health First Aider e-mail signature

Download and add this image to your email signature as a trained Mental health First Aider to let others in your workplace know they can approach you to talk.

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Mental Health Blogs

Guest blogs written by our experts in the mental health.

Lyssa Barber - UBS - Lyssa Barber, Head of Internal Communications at UBS, shares her very personal journey through the lows of mental ill health to recovery and the founding of the Mental Health Network at UBS.

Lyssa Barber - UBS

Lyssa Barber, Head of Internal Communications at UBS, shares her very personal journey through the lows of mental ill health to recovery and the founding of the Mental Health Network at UBS.

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Bruce Daisley - Twitter - Bruce Daisley, EMEA Vice President of Twitter and author of The Joy of Work explores the ‘need’ for everyone to be kept in the loop with everything at work, and the stress that it can bring.

Bruce Daisley - Twitter

Bruce Daisley, EMEA Vice President of Twitter and author of The Joy of Work explores the ‘need’ for everyone to be kept in the loop with everything at work, and the stress that it can bring.

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Xenia Koumi - City of London Corporation - A blog from Xenia Koumi, who leads the Business Healthy programme within the City of London Corporation’s Public Health team. Xenia takes a look at Mental Health from a Health and Safety perspective.

Xenia Koumi - City of London Corporation

A blog from Xenia Koumi, who leads the Business Healthy programme within the City of London Corporation’s Public Health team. Xenia takes a look at Mental Health from a Health and Safety perspective.

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Vicki Cockmann - MHFA England - Vicki Cockman, Workplace Lead MHFA England describes her organisation’s headline activities for Mental Health Awareness Week; the #EmpowerHalfHour and the ‘Where’s Your Head At?’ Workplace Manifesto.

Vicki Cockmann - MHFA England

Vicki Cockman, Workplace Lead MHFA England describes her organisation’s headline activities for Mental Health Awareness Week; the #EmpowerHalfHour and the ‘Where’s Your Head At?’ Workplace Manifesto.

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Q&A with Coutts - Mike Heyworth & Miles Kean - Mike Heyworth talks about the wellbeing programme that he and his fellow Executive Director, Miles Kean, have established at the bank, and the fascinating journey they took to get there.

Q&A with Coutts - Mike Heyworth & Miles Kean

Mike Heyworth talks about the wellbeing programme that he and his fellow Executive Director, Miles Kean, have established at the bank, and the fascinating journey they took to get there.

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Dr Harry Barry - GP & Bestelling Author - GP and bestselling author, Dr Harry Barry looks at the many mental health challenges that we all face and explores the role of emotional resilience.

Dr Harry Barry - GP & Bestelling Author

GP and bestselling author, Dr Harry Barry looks at the many mental health challenges that we all face and explores the role of emotional resilience.

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Mental Health Courses

We have a selection of Mental Health Courses that will help you and your business make the right decisions to support those in need.
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Mental Health First Aid Mental Health First Aid
St John Ambulance

Mental Health First Aid

From £385.00
£0.00
From £385.00
2 days  | 09:00 - 16:30
  • Recognise signs of mental ill-health and provide initial support with confidence.
  • Learn practical skills for starting conversations and guiding individuals to professional help.
  • Foster a positive, stigma-free workplace culture with expert-led training.
Learn More
Mental Health Advocate Mental Health Advocate
St John Ambulance

Mental Health Advocate

From £255.00
£0.00
From £255.00
1 day  | 09:00 - 16:30
  • Understand how to support colleagues and promote a mentally healthy workplace.
  • Learn to spot signs of poor mental health and confidently start supportive conversations.
  • Delivered by expert trainers, equipping you to reduce stigma and encourage wellbeing.
Learn More
Mental Health Awareness Mental Health Awareness
St John Ambulance

Mental Health Awareness

From £156.00
£0.00
From £156.00
1/2 day  | 09:00 - 12:00
  • Understand mental health basics and recognise common signs of mental ill-health.
  • Learn empathetic communication techniques and how to signpost to appropriate support.
  • Build confidence to reduce stigma and promote a positive workplace culture.
Learn More
Mental Health Manager: Supporting Your Team Mental Health Manager: Supporting Your Team
St John Ambulance

Mental Health Manager: Supporting Your Team

From £170.00
£0.00
From £170.00
1/2 day  | 09:00 - 12:00
  • Understand mental health and your responsibilities as a manager in supporting your team.
  • Learn practical strategies for empathetic communication, reasonable adjustments, and signposting.
  • Build confidence to foster a positive, stigma-free workplace culture with expert-led training.
Learn More
Mental Health First Aid (On-Site) at your Premises
St John Ambulance

Mental Health First Aid (On-Site) at your Premises

From £2,868.00
From £2,868.00
2 days  | 09:00 - 16:30
  • Recognise signs of mental ill-health and provide initial support with confidence.
  • Learn practical skills for starting conversations and guiding individuals to professional help.
  • Foster a positive, stigma-free workplace culture with expert-led training.
Learn More
Mental Health Advocate (On-Site) at your Premises
St John Ambulance

Mental Health Advocate (On-Site) at your Premises

From £1,530.00
From £1,530.00
1 day  | 09:00 - 16:30
  • A group price for up-to 12 delegates, at your premises
  • Understand how to support colleagues and promote a mentally healthy workplace.
  • Learn to spot signs of poor mental health and confidently start supportive conversations.
  • Delivered by expert trainers, equipping you to reduce stigma and encourage wellbeing.
Learn More

Mental Health Courses

We have a selection of Mental Health Courses that will help you and your business make the right decisions to support those in need.

View all