For the first time, both first aid training courses will include life-threatening bleeding control as a standard topic to learn. Equipping first aiders with the confidence in dealing with bleeding injuries, but with the practical skills in the most critical moments.
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This Mental Health Awareness Week, we want to help you take action. The Mental Health Foundation has chosen ‘Action’ as the theme for this year’s Mental Health Awareness Week because while awareness is vital, real change comes with action. They are asking people to engage in actions that promote good mental health ‘for yourself, for someone else, for all of us’. Even small actions can go a long way to helping people feel less powerless.
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Next week, 11th-17th May, is Mental Health Awareness week. This year’s theme is ‘Action’ - for yourself, for someone else, for all of us. The Mental Health Foundation chose this year’s theme because while awareness is vital, the way we drive real change is through action, together.
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We know that promoting better mental health practices personally, in school, in the workplace, on social media and across all aspects of life is an increasingly important topic of discussion. We hear it in the media, we talk about it with our friends and family, workplaces say they’re implementing it to support staff – but what does that really mean in practice?
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When businesses and bosses foster an environment that prioritises mental well-being, as highly as physical well-being, they often end up with more productive teams, optimised outputs and positive work cultures. You may already be aware of the business benefits of creating a mental health-friendly workplace, but how do you begin to achieve this? It might seem like a daunting task in workplaces where there is a higher level of stigma, or a challenge to change mindsets in environments that have never previously implemented any support structures for mental health.
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Fundraising doesn't just mean bake sales and car washes, though these are great ways to raise money for a good cause. Today, there are endless ways to raise money for the causes you care about. Whether you’re joining a big, organised event or dreaming up something uniquely your own, there’s a style of fundraising for everyone. But what are some of the more creative ideas that we don’t see every day? What can you do to raise money for your favourite causes that really catch attention? From adrenaline-pumping challenges to digital campaigns that go viral, we’ve collected a few ideas that go beyond the bake-offs.
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The great British summertime is approaching - the days are longer, and together we can start to climb out of our winter hibernation period. This time of year, means one thing for a lot of people – spending more time outside. Outdoor-based jobs can start to see their peak months as a larger proportion of the UK workforce are starting to be exposed to the increased levels of sun and heat. So, as the likelihood of sunshine and warm days has increased to the usual (unpredictable) British levels… it’s important to understand the potential risks than come with the change in seasons, as well as gaining the First Aid knowledge and skills needed to treat any potential condition.
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Even in a country considered "mild" in temperature like the UK, hypothermia still remains a real danger due to the wet, windy and unpredictable weather of the British Isles. The UK records hundreds of hypothermia-related deaths annually, so it is beneficial to understand the causes and treatments of this condition. Hypothermia happens when a person's body temperature drops below 35°C, whereas a normal temperature sits at about 37°C, and it can be life-threatening. Not only this, but hypothermia can become life-threatening, quickly. So, it is important to treat someone with hypothermia straight away and have the skills and knowledge to act fast. Find out what to look for and discover 5 ways you can avoid hypothermia this winter.
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When Debbie collapsed from a rare stroke, her daughter Emily’s quick thinking and first aid skills—learned as a St John Ambulance cadet—saved her life. Their story highlights how purchasing training and equipment from St John Ambulance not only empowers individuals but also funds vital community services, helping build a safer, more resilient future for everyone.
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